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Dietary changes and exercise should be your go-to before adding supplements or medication. But there is evidence that some weight loss pills can be used safely to help you hit your goals. We reviewed 13 popular weight loss pills to let you know what works, what's a sham, and how to use them safely.
Best supplements for weight loss: These science-backed options will help supercharge your healthy diet for maximum fat burn. 11 Nov 2019 Everything You Need to Know About Weight Loss Pills. When diet and exercise aren't working, the answer may be at the drugstore. By 5 Oct 2007 Weight loss medications (not to be confused with dietary supplements) can help you lose weight, but only if you also cut calories and get moving. 2 Feb 2015 Supplements and prescription drugs may be tempting ways to lose weight, but other methods are better.