Standard Ketogenic Diet (SKD) SKD is a very low carbohydrate, moderate protein, and a high-fat diet. It typically contains 70-75% fat, 20% protein, and around 5-10% carbohydrates. The intake of vegetables should be strong, notably non-starchy since they are very low in carbohydrates.
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The Keto or Ketogenic diet, is a popular trend in healthy lifestyle. A science- based fat burning method, with results ranging from weight loss to improved brain
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